Kitchen skills

A pepper

Working with peppers

Working with peppers doesn’t have to be difficult, and you don’t need to spend your time scraping seeds from the inside of the peppers. Here is the best method I have found for preparing peppers.

Self care

Food allergies, intolerances and sensitivities

When I was younger, I remember being weird for not being able to eat nuts (well I was weird because of other things too, but that is not the point). Having a food allergy was unusual, that sadly is not the case now.

Kombucha tea

I don’t profess to know the origins of Kombucha, there any many theories about who came up with it, to be honest I don’t mind who invented it, I’m just interested in the benefits it offers.
So you may be asking yourself, what is Kombucha?

2016 goals

Happy New Year!!!!
I am not one for making New Year’s resolutions, I prefer to set myself goals for the year, I like having something to work towards, and the start of a new year brings the time to set my goals.