Self care
Meal prep and making the most of your time
I love cooking, but I don’t want to spend hours in the kitchen every night preparing a real meal. We all have more interesting and important things to do when we get home from work.
Women and strength training
Women and strength training, these are two things that until recently have not been put into a sentence together in most circles. Many of us were introduced to exercise via our mothers; in the middle of the living room following the instructions of a motivation trainer dressed head to toe in lycra (think I could…
How to care for your knives
It may surprise you, but blunt knives are dangerous. Why? Dull knives require more pressure to cut and are far more likely to slip and end up cutting you. Keeping your knives sharp is important, and so is investing in a sharpener to keep them in top condition.
General blogs
How to stock your pantry
A well-stocked pantry is a key element that can help turn boring weeknight meals into something special.
Back to doing what I love
A lot has happened in the last year, I took some time out to rediscover what makes me happy and focus on what is important to me. One year on my life is simple, but it is enough for me. I’ve relearned to find pleasure in the small things and put myself first again. Being…
Alternative ingredients
One of the key things missing that I found important when removing ‘standard’ foods from our diets was knowing an alternative I could use. Many of the alternatives I discovered, that were suitable for how we wanted to eat.