
Welcome to easy clean eats
Making clean food easy
This is the home for my clean eating recipes that are primal, paleo, keto, family and kid-friendly. I’m into living and eating clean while training dirty. Come in take a look around and make yourself comfortable.
Recipes
Check out the latest posts
Easy Hollandaise Sauce
I’ve been craving a brunch fix for a few weekends, so I decided to do something about it. I had a day off today, so I decided it was time for a nice little treat. Hollandaise sauce is the perfect opulent topping for poached eggs and crisp bacon.
Cauliflower rice
A huge challenge I faced when transitioning away from pasta and rice was finding something to pair with yummy sauces and curries. Paleo gave us the grateness, sorry, I meant the greatness of cauliflower rice.
Cookie dough yoghurt
When I find myself craving something sweet, I head to the fridge and make myself a bowl of cookie dough yoghurt.
Fitness
Check out the lastest fitness posts
Workout of the week 3 June 2026
Finally hitting the bar again It’s been a funny few months; my motivation for workouts has been almost nonexistent. I’ve still been moving my body every day, but I have been struggling to give it my all. I think part of the problem has been that I haven’t been enjoying my workout programme, and the…
Workout Wednesday 29 January
While my capacity is improving weekly from working out, I’m starting to feel the strain of being stuck on crutches for so long. Over the long weekend, I pushed myself a bit more than I should have, lots of time on my feet (or foot and crutches), and a monster mooch around in Whangarei left…
Workout Wednesday 22 January
My general fitness is continuing to improve, so now I just have to manage my rest and recovery to ensure I don’t overdo it when I workout.
Lifestyle
Check out the lastest lifestyle posts
How to care for your knives
It may surprise you, but blunt knives are dangerous. Why? Dull knives require more pressure to cut and are far more likely to slip and end up cutting you. Keeping your knives sharp is important, and so is investing in a sharpener to keep them in top condition.
How to stock your pantry
A well-stocked pantry is a key element that can help turn boring weeknight meals into something special.
Back to doing what I love
A lot has happened in the last year, I took some time out to rediscover what makes me happy and focus on what is important to me. One year on my life is simple, but it is enough for me. I’ve relearned to find pleasure in the small things and put myself first again. Being…
