Welcome to easy clean eats
Making clean food easy
This is the home for my clean eating recipes that are primal, paleo, keto, family and kid-friendly. I’m into living and eating clean while training dirty. Come in take a look around and make yourself comfortable.
Recipes
Check out the latest posts
Salmon cakes
My days are filled with meetings, to-do lists, emails and telling people what to do; by the time I finish work, the last thing I want to do is get stuck into cooking a meal and cleaning up afterwards. I want to work out and do something fun before I crash.
Delicious Gluten-Free Oreo Crepes Recipe
Discovering new places to eat is always a highlight of any trip away. While in Wellington, I came across a great little place that had all of the crepes, seriously, all of the fillings, and they do buckwheat crepes.Taking inspiration from that little crepe shop, I experimented to come up with my own buckwheat-flour batter…
Italian roast chicken
It’s been a busy few weeks; I’ve been keeping my meals simple and relying on freezer staples while operating in survival mode. I have a little bit of breathing room now and an intense craving for something fancier for dinner. My one-tray Italian roast chicken was just what I needed.
Fitness
Check out the lastest fitness posts
Workout of the week 8 July 2026
This is my fifth week of training and the start of my second cycle in this program. While I would love to report that I have been powering through the week and smashing my goals, I can’t. Unfortunately, my busy few weeks, including flying around the country, caught up with me.
Women and strength training
Women and strength training, these are two things that until recently have not been put into a sentence together in most circles. Many of us were introduced to exercise via our mothers; in the middle of the living room following the instructions of a motivation trainer dressed head to toe in lycra (think I could…
Workout of the week 1 July 2026
This is my fourth week of training and the end of my first cycle of this program. Surprise, I’m not writing this post on a plane! It has been nice not to be flying around the country this week, and I’ve had the chance to catch up on some much-needed sleep and focus on eating…
Lifestyle
Check out the lastest lifestyle posts
How to care for your knives
It may surprise you, but blunt knives are dangerous. Why? Dull knives require more pressure to cut and are far more likely to slip and end up cutting you. Keeping your knives sharp is important, and so is investing in a sharpener to keep them in top condition.
How to stock your pantry
A well-stocked pantry is a key element that can help turn boring weeknight meals into something special.
Back to doing what I love
A lot has happened in the last year, I took some time out to rediscover what makes me happy and focus on what is important to me. One year on my life is simple, but it is enough for me. I’ve relearned to find pleasure in the small things and put myself first again. Being…
