Welcome to easy clean eats
Making clean food easy
This is the home for my clean eating recipes that are primal, paleo, keto, family and kid-friendly. I’m into living and eating clean while training dirty. Come in take a look around and make yourself comfortable.
Recipes
Check out the latest posts
One pot sausage stew
It has been a crazy week; I’ve been bouncing around all over the place with no time to sort out my life. After a frantic week with no desire to eat another portion of chilli and even less desire to go shopping, it was time to get creative.
Lemon curd
I got my hands on some beautiful lemons that are locally grown and perfectly ripe. There were so many I thought it would be rude not to make something absolutely delicious.
Easy custard
There is nothing better on a cold night than a warm desert with a generous helping of custard.
Fitness
Check out the lastest fitness posts
Workout Wednesday 29 January
While my capacity is improving weekly from working out, I’m starting to feel the strain of being stuck on crutches for so long. Over the long weekend, I pushed myself a bit more than I should have, lots of time on my feet (or foot and crutches), and a monster mooch around in Whangarei left me feeling exhausted.
Workout Wednesday 22 January
My general fitness is continuing to improve, so now I just have to manage my rest and recovery to ensure I don’t overdo it when I workout.
Workout Wednesday 8 January
While I am on the road to recovery, am trying to keep as active as possible. Spending time on the airdyne will only get me so far so, am trying to do a heavily modified strength and conditioning programme to keep me in the best shape possible over the next few months.
Lifestyle
Check out the lastest lifestyle posts
Working with peppers
Working with peppers doesn’t have to be difficult, and you don’t need to spend your time scraping seeds from the inside of the peppers. Here is the best method I have found for preparing peppers.
How to Care for a Chopping Board
While taking good care of your knives is important, taking good care of your chopping boards and surfaces are just as important.
Food allergies, intolerances and sensitivities
When I was younger, I remember being weird for not being able to eat nuts (well I was weird because of other things too, but that is not the point). Having a food allergy was unusual, that sadly is not the case now.
