
Welcome to easy clean eats
Making clean food easy
This is the home for my clean eating recipes that are primal, paleo, keto, family and kid-friendly. I’m into living and eating clean while training dirty. Come in take a look around and make yourself comfortable.
Recipes
Check out the latest posts
Steak wraps
I love any food wrapped in meat, and steak wraps are definitely the best way to go. I am turning the traditional wrap inside out with this recipe. Who needs a grain-based wrap when you can use meat as the wrap?
Christmas fruit cake
My former mother-in-law used to make kick-ass Christmas cake (maybe she still does, I don’t know). It is a fruitcake that comes with fondant icing and royal icing; there are berries and holly along with a Merry Christmas sign on it. Totes amazing. I love the cake, but the sugar crash afterwards is not so…
Reuben bowl
While I love the traditional flavours, I swear there is something wrong with my brain; it always looks for ways to adapt recipes to make them more interesting or change them up in some way. This recipe is an excellent example of my brain doing what it does best.
Fitness
Check out the lastest fitness posts
Workout Wednesday 29 January
While my capacity is improving weekly from working out, I’m starting to feel the strain of being stuck on crutches for so long. Over the long weekend, I pushed myself a bit more than I should have, lots of time on my feet (or foot and crutches), and a monster mooch around in Whangarei left…
Workout Wednesday 22 January
My general fitness is continuing to improve, so now I just have to manage my rest and recovery to ensure I don’t overdo it when I workout.
Workout Wednesday 8 January
While I am on the road to recovery, am trying to keep as active as possible. Spending time on the airdyne will only get me so far so, am trying to do a heavily modified strength and conditioning programme to keep me in the best shape possible over the next few months.
Lifestyle
Check out the lastest lifestyle posts
How to care for your knives
It may surprise you, but blunt knives are dangerous. Why? Dull knives require more pressure to cut and are far more likely to slip and end up cutting you. Keeping your knives sharp is important, and so is investing in a sharpener to keep them in top condition.
How to stock your pantry
A well-stocked pantry is a key element that can help turn boring weeknight meals into something special.
Back to doing what I love
A lot has happened in the last year, I took some time out to rediscover what makes me happy and focus on what is important to me. One year on my life is simple, but it is enough for me. I’ve relearned to find pleasure in the small things and put myself first again. Being…
