Apple chips

Updating as we go

Earlier in 2021, I made a move to relocate and update my website. I’ve been making changes and improving all of the things as I go. This recipe is one of the many things I’ve tried to make better. 

Getting off the sugar train

Over the last year, sugar has crept back into my diet, and I’ve noticed the adverse effects of late. Between busy work life and lots of travel for work, I have found it challenging to eat clean and stay healthy. I decided to get back on the sugar-free wagon and start feeling more like myself again.

Easy snack

Apple chips are a cheap and easy snack. They make a great alternative to potato chips; they are sweet, crisp and slightly addictive. If you are looking for a way to get fruit into little people, they are a brilliant option.

Apple chips recipe

Ingredients

  • 3 apples
  • 2 tsp. ground cinnamon

“Apple

  • Rating: ★★★★★
  • Print


Credit: Cath @ easycleaneats

Ingredients

  • 3 apples
  • 2 tsp. ground cinnamon

Directions

  1. Preheat your oven to 100 degrees C/ 220 degrees F.
  2. Line two baking trays with baking paper or a silicone liner.
  3. Cut the apples into thin slices, for uniform size slices you can use a mandolin.
  4. Spread the apple slices on the baking trays, making sure you have no overlapping edges.
  5. Sprinkle the ground cinnamon on top of the apples.
  6. Place the baking trays in the oven.
  7. Leave the chips in the oven for two hours; turn them over after the first hour.
  8. Let the chips cool before eating.
  9. Keep the chips in an airtight container in the fridge for up to a week

Nutrition

Per Serving: 40 calories; 0 g fat; 11 g carbohydrates; 0 g protein

Equipment

  • Knife 
  • Chopping board
  • Mandolin
  • Baking tray
  • Baking paper or silicone liner

Nutritional disclaimer

Nutrition information is provided as an estimate based on the ingredients used and available in my area (New Zealand). The nutritional information is here to help you understand the recipe; I use MyFitnessPal to generate my estimates. For more accurate nutritional information, please use a nutritional calculator with the ingredients in your area.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s